best pelvic floor physio

best pelvic health physio

Pelvic floor wellness at all stages of life

Mia Dang Pelvic Floor Physio Hamilton — A holistic approach for the best results

The pelvic floor is a physical and emotional muscle, just as life is a physical and emotional journey. My approach is uniquely comprehensive in considering ALL of you and truly unpacking what is needed for your pelvic happiness.

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physical healing

I am a registered physiotherapist in Hamilton, Ontario, with extensive supplementary training in pelvic floor physiotherapy. I am also a person who experienced pelvic challenges firsthand. With me, you will experience a unique breadth of wisdom, excellence in care, and the gentlest bedside manner.

FAQs on physical treatments
holistic approach

Pelvic challenges and pain are often more than physical. For this reason, I combine physical treatments with attention to the whole person, from their emotions to their general wellbeing, in relation to the physical challenges we are treating. This combination is magic for long-term results.

FAQs on holistic approach

Get the pelvic support you need

C-section scar release

C-section scar release helps reduce scar adhesion, which can lead to low back pain, pain with penetrative sex, and urge issues.

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Resolving pregnancy pain

Are you getting sharp pain in the front/back of the pelvis, such as when getting out of bed or when sitting or standing for long periods?

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Solving painful penetrative sex

Tightness or spasm in the pelvic floor can cause pain with penetrative sex.

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Preparation for birthing

Learn the most painless way to stretch your perineum, safest way to push out a baby, and what it means to prepare for a Cesarean.

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Pelvic rehabilitation postpartum

After a Cesarian or vaginal birth, your pelvis and pelvic floor can benefit from some TLC to prevent and heal postpartum issues.

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Help with urge and leaking issues

Are you having strong and frequent urges to go to the washroom, not making it in time, or leaking urine or feces?

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Support for pelvic organ prolapse

Having a prolapse can feel like there is a tampon in your vagina when there isn’t one, or like your vagina is falling out.

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Relieving tailbone pain

If you are experiencing sharp pain at the tailbone that gets aggravated mostly with sitting, there are ways I can help.

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A safe return to exercise

Get a customized, step-by-step plan to return to your favourite exercise or activity while avoiding the risk of injury.

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Hello, I’m Mia.

Pelvic floor physiotherapy is an intimate relationship, so let’s get to know each other.

best pelvic physio

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Thanks for your kind words.

“Mia treats the whole body and carefully explains how everything is connected. I learned so much about how my body parts interact … Best physiotherapist I have ever used.”
Karen M.
“After just one treatment, I felt such considerable improvements. I had seen other pelvic floor physios with little to no progress … [Mia] has a full body approach which I think is so crucial and made a huge a difference for me.”
Caroline L.
“I started going to see Mia to get ready for delivery of my first baby. She prepared me mentally and physically for how my birthing experience could go. I felt much more comfortable and empowered during the delivery process.”
Grace C.
“I experienced Mia as a very compassionate and empathic professional putting the client in the center of her attention. She combines body work with emotional holding which forms a powerful combination to feel safe and supported.”
Rosina K.
“As a trauma informed therapist Mia created a safe space for me to explore and feel. She was able to hold my emotion with grace and compassion and supported me to connect with my innate wisdom.”
Terri M.
“Mia always treats our sessions with respect, care, and insight, and injects a bit if fun when it’s appropriate. Most importantly, she creates a non-judgmental environment.”
Sandra S.
“Mia was very knowledgeable and respectful … I was also impressed with how she continues to research and receive training in trauma informed care. She’s done a great job applying that approach in her practice.”
Nadine B.
“I highly recommend Mia for physiotherapy related services. She is very knowledgeable and genuinely cares about the needs of each of her clients. She has plenty of techniques to pull from her toolbelt to ensure you get the most of your visits with her.”
Jessica M.
“As a birth professional and reflexologist I am very aware of the importance of pelvic floor physiotherapy … The fact that [Mia] layers in visceral work takes my sessions to a level I have never had with another physio.”
Michelle H.
“Mia helped me tackle each of my issues, providing the Physiotherapy, and the know-how behind why my pelvic floor was behaving the way it was … Mia makes you feel at ease in what can be an awkward situation for some.”
Manali K.
“Mia is very caring and has a personality that is very warm. She does everything possible to alleviate all forms of pain and discomfort. Many nights I could not sleep but after seeing Mia I had rest and sleep.”
Marguerite Grace B.